Using music as medicine is nothing new.
Remember the age-old expression, “Music hath charms to soothe a savage breast?” It shows the power of music to calm nerves, release tension and relax the mind and body. Mothers have always known that a gentle lullaby is the best medicine for a cranky, restless baby.
What is new, however, is the way scientific researchers are discovering how music can fight disease and promote recovery. This is a very exciting part of alternative medicine that is now attracting widespread attention in mainstream America.
Music is Baby’s First Medicine
Music has been proven to dramatically reduce stress on premature babies and their parents, partly because it drowns out the beeping of ventilators and the whirring sounds of Intensive Care Unit pumps, according to a study in Pediatrics magazine. The infants’ sleeping and eating habits improved when they were serenaded.
The study included 272 premature babies, and tested three types of therapies:
– A lullaby sung by the baby’s parents
– An Ocean Disc machine which recreates the sounds of the womb
– A Gato Box which simulates two-tone heartbeat rhythms
Results showed that parental singing was by far the best medicine. It not only calmed the baby and reduced its heart rate significantly, but the lullabies also increased the time they stayed quiet and alert. The Gato Box and Ocean Disc machine fared poorly compared to human songs.
Using Music to Treat Stress and Pain
Today, the concept of using melodies, sound frequencies and rhythm to treat illness is being studied at McGill University in Montreal as the “neuroscience of music.” It has been found that music improves the immune system, fights stress, and is more effective than prescription drugs in reducing anxiety in patients awaiting surgery.
One of the main reasons music has such a profound effect on overall health and wellness is that listening to soothing music increases the body’s antibodies, such as immunoglobulin A, which attack viruses and fortify the immune system. Another reason is music’s ability to ward off cortisol, a stress-inducing hormone.
When using music as medicine, you are really tapping into the healing power of vibrations. Recent experiments show that sound vibrations may be able to ease the symptoms of fibromyalgia, depression and Parkinson’s Disease. In this latest treatment, called vibroacoustic therapy, patients lie on mat embedded with speakers which transmit the vibrations throughout the body.
The Parkinson’s patients are exposed to low-frequency music (bass notes) for one minute at a time, followed by one minute of silence, for ten minutes. Preliminary results point to noticeable improvement in patients’ quality of life, including reduced tremors and more confident movement.
Scientists hope that one day soon, apps on your smart phone will be able to sense what type of music you need for mental focus or to unwind after a workout, and that anesthesiologists in hospital operating rooms will be replaced by vibroacoustic technicians.
After all, if laughter is the better medicine, then music is the world’s best aftercare.
Music therapy is truly a wonderful intervention and healing presence. Why is that? The answer is abundantly clear. Music therapy can perform so many miracles for many who do need its presence in their life. What is music therapy? Music therapy is no other than a highly established and professional form of health profession. It is used with a therapeutic approach, as well as, therapeutic relationship to address many needs of individuals from all over the world. What are these needs? These needs are based on each person. The needs can range from being emotional to cognitive to social in description. The one thing that music therapy does promote is a sense of healing, calm, and positivity which people do need for whatever their reason may be specifically.
The plan of treatment that each musical therapy professional does use is based on the personal requirements for each patient. Because, to be honest, music therapy is mos effective when it is striving to achieve a certain goal and that certain goal is usually a healing like no other. What makes music therapy so great is clear. What is that? It is no other than the fact that it has numerous healing benefits. These numerous healing benefits are why it does prove to be so effective in delivery to those who need it the most on a regular basis.
Research has shown one beneficial aspect of music therapy. What is that aspect? It is no other than its diverse ability to adapt to different uses for it overall. What this translates to is very clear. It has shown to be very effective in key areas. These key areas are no other than physical rehabilitation and influence movement for people as personal forms of motivation. Why is this motivation important? It is crucial to permitting patients to become engaged in their own outlined plans of treatment overall. The right emotional support is what is created from the treatment and application of music therapy. Music therapy does indeed work wonders and these wonders are totally from a medical angle that have the power to heal and make people better who are afflicted with physical, emotional, and mental illnesses.
There are many personal stories of triumph among people, who have been exposed to music therapy, and who have been healed of their many issues because of the wonderful sound and treatment that does define music therapy as a whole.
There are some individuals in your life who seem to have everything and who don’t seem to be in need of anything when it comes time for you to purchase a gift for them. There are some who are hard to please when it comes to the gifts that you can buy and give. When it comes to such individuals, you will find that there are electronic gadgets that can please them and that can give them all that they are looking to get. There are gadgets that can bring joy into the lives of those who seem to have everything, and Bluetooth speakers work out well as a gift.
When you are looking for water proof Bluetooth speakers that you can use as a gift, you want to pay attention to the price of the speakers that you are considering. You have a certain amount of money that you plan to spend on the gift that you are buying, and you need to find speakers that are going to fit with that budget. It is important to find speakers that are high in quality, but it is also important to make sure that the speakers that you pick out are low in price and that they will work out for you in regard to your gift giving budget.
As you are picking out speakers to use as a gift, you want to find those speakers that are made by a good brand. It is important that those who make the speakers that you buy are known for making good devices. If you are going to be giving Bluetooth speakers as a gift, choose those speakers that come to you through the brand that is known for doing things in a good way and for always delivering quality in regard to the products that they put out.
Choosing a gift for someone who seems to have everything can be hard to do, but there are some gift options out there that will work out for that person in your life who you are having trouble surprising. When you choose to buy Bluetooth speakers, you can surprise someone who doesn’t seem to need anything and you can give them a gift that will mean a lot to you. When you choose quality speakers, you can make such a person happy and you can provide them with something that they will put to use and that they will love using. Bluetooth speakers are a great gift option for a variety of individuals.
Many people have forgotten how great music from the 90s was. There were a few artists from every genre thatstuck out big time in a good way. One of these was a country artist called David Lee Murphy.
Illinois-born singer was signed to MCA Records of Nashville, Tennessee in 1994. He brought a powerful voice and some serious talent with him and his guitar.
He recorded four major albums:
- Out With A Bang,
- Gettin’ Out The Good Stuff,
- We Can’t All Be Angels, and
- Tryin’ To Get There.
His first three albums were released by MCA, his fourth was released from Koch Records, also in Nashville. From these albums he released 13 singles for playing on country radio.
Many great country artists from that era when country was worth listening to had songs written or co-written by David Lee Murphy. Reba McEntire, Doug Stone, and Kenny Chesney, Brooks & Dunn, Mongomery Gentry, Hank Williams Jr., and Lee Roy Parnell and many others have done work with Murphy.
David Lee Murphy now lives on a farm outside of Nashville, doing mainly songwriting. He lives with his wife and their three sons.
His commitment to a good time is obvious throughout the new CD, Tryin’ To Get There, the acclaimed rabble-rouser’s first album since signing with Audium Records. On it, he takes up where he left off with such earlier hits as the rowdy anthem “Party Crowd,” the stirring “Dust on the Bottle“, the hooky “Every Time I Get Around You”, and the soulful “Road You Leave Behind”.
If anything, Murphy has raised the stakes: His raucous songs rock with more swagger, and his neon-lit honky tonk tunes show more wisdom and soul. “I’ve always been about edgy, blue-collar, working-class country that’s done with heart and soul,” Murphy explains. “It’s rockin’, it’s fun and it’s real. It’s about what people do in their lives, especially when they’re in the mood to live it up a bit.”
As usual, the tall dark-haired, blue-eyed singer sets his own musical direction. His independent, in your face, no holds barred attitude is right where the current country music pendelum is returning. Murphy says, “There’s a whole world of people out there who’ve always loved the rowdier side of country music. They’ll respond to your music if it’s hard-hitting and honest.”
Be sure not to miss out on any of these amazing songs. They were written, or co-written, and recorded by David Lee Murphy.
- Out With A Bang
- Can’t Turn it Off
- Party Crowd
- Mama ‘n Them
- High Weeds and Rust
- Fish Ain’t Bitin’
- Out With a Bang
And Many More…
It’s scientifically proven that listening to music, or even playing a musical instrument has a lot of mental growth benefits. Your memory improves, you’re able to think things through more, and if you listen to a certain song while studying, then when you go to take the test, simply thinking about a few lyrics from that song can help you remember a lot of what you studied.
There’s no surprise that a lot of the ‘smart kids’ in school are the ones that are involved with the musical classes and programs. I know the high school I went to, the valedictorians of my class were all in band or choir. That says a lot about the entire idea of music and how important it is to people.
As humans, we emotionally connect with specific types of music; on Spotify you can entire radio stations off of one mood. They even have a whole category for you to choose from. It’s recommended that if you’re sad you should listen to happy music to lift your spirits but if you’ve gone through a bad break up I think it’s okay.
If we look at our brains while our favorite kind of music is on, we see that it cools off, calms down, and released dopamine. Dopamine is basically the ‘happy hormone’; it’s the feeling that spreads through you when you laugh, or do something fun. These happy chemicals are always on the move when music is playing, meaning that best music speakers literally puts you in a better mood.
A lot of schools like to take away band and choir budgets to put more funding into the sports programs, and while they are important to students, music sits at a high place of importance to kids too. They tried to take away a lot of the band program in my high school and because of that, the concert band kids, the kids in marching band, and even the ones in jazz band all gathered together and held a large conference with the public schools department about how much that would negatively effect the school and the students.
It’s incredibly vital that we encourage people to either take up an instrument or keep music relevant in their lives. Some of the happiest and most well-rounded people I know were involved in music somehow growing up, so it’s definitely worth looking into. Also, they say that playing music for babies helps them develop skills faster and more efficiently. And who doesn’t like watching babies dance?